How to prevent or relieve constipation
#1

Can't go? How to prevent or relieve constipation, and when it's an emergency

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#2

prune, date, oat, banana and papaya are the best.

or try acupressure points 孔最,神门,承山
[+] 1 user Likes WhatDoYouThink!'s post
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#3

(03-12-2022, 01:02 PM)WhatDoYouThink! Wrote:  prune, date, oat, banana and papaya are the best.

or try acupressure points 孔最,神门,承山

These fruits might relive constipation.......... Laughing Clapping
[+] 1 user Likes debono's post
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#4

(03-12-2022, 01:02 PM)WhatDoYouThink! Wrote:  prune, date, oat, banana and papaya are the best.

or try acupressure points 孔最,神门,承山
May i add. 
Movement. 
That is you have to 'move'. 
Walking is best. 
As we move, the whole body gets activated.
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#5

(03-12-2022, 01:29 PM)debono Wrote:  These fruits might relive constipation.......... Laughing Clapping

but not for those with weak stomach
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#6

(03-12-2022, 01:46 PM)WhatDoYouThink! Wrote:  but not for those with weak stomach

Why need a strong stomach to eat these fruits..........? Thinking
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#7

Curry food can lausai

Do not talk to a fool for he will scorn  the wisdom of your words 
☝️
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#8

(03-12-2022, 02:34 PM)Lukongsimi Wrote:  Curry food can lausai

Indians and Malays eat curry everyday don't see them complain lausai........ Rotfl Laughing
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#9

(03-12-2022, 02:40 PM)debono Wrote:  Indians and Malays eat curry everyday don't see them complain lausai........ Rotfl Laughing

Maybe normal to them so no complain 😊

Do not talk to a fool for he will scorn  the wisdom of your words 
☝️
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#10

Eat papaya and banana
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#11

(03-12-2022, 01:29 PM)debono Wrote:  These fruits might relive constipation.......... Laughing Clapping

How much must jiak ?
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