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Full Version: How Does a Walk on a Treadmill Compare to a Walk Outdoors?
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How Does a Walk on a Treadmill Compare to a Walk Outdoors? 

https://www.shape.com/walking-on-treadmi...rs-8411958
Treadmill wastes electricity and have to pay membership fee. Walking is FOC.
(21-12-2023, 05:07 PM)RiseofAsia Wrote: [ -> ]Treadmill wastes electricity and have to pay membership fee. Walking is FOC.

Walking on treadmill you can’t stop but walking outdoors you can walk on your own pace and stop whenever you want
Waking outside can see chio xmm.
walking on a threadmill can force u to speed up or if u like slow down n for both can know immediately the vital data of speed calories burn hear beat 
above 65 is foc entry at sg sports active