SG Talk

stop taking gene therapy shots.

多喝酸吃苦，少糖少盐

(20-02-2024, 06:18 PM)WhatDoYouThink! Wrote: [ -> ]多喝酸吃苦，少糖少盐

辣呢？

(20-02-2024, 06:22 PM)Levin Wrote: [ -> ]辣呢？

没什么用

不过，黏黏的也是很好。比如lady finger, 茄子，纳豆...，aloe vera 又黏又苦，非常好

Avoid processed meat, avoid red meat, avoid bubble tea, avoid popcorns, avoid pizza, avoid sausages, avoid deep fried noodle and dishes

吃多一点土生土长热带食物，少吃外来食物。

(20-02-2024, 06:18 PM)WhatDoYouThink! Wrote: [ -> ]多喝酸吃苦，少糖少盐

其实要看你的体质。
每个人的体质不一样。
道是说不清楚。

Avoid this whenever possible, for longevity...

Meat (even fish)
Oil (all)
Dairy (milk, cheese, eggs)
Sugar (exclude those from fruits)
Cigarettes & alcohol

Everything don’t eat.

病从口入，很多病都是吃出来的

pak moar mRNA vaccine confirm no problem one...

Heng I no like bak kwa or char siew

(20-02-2024, 06:18 PM)WhatDoYouThink! Wrote: [ -> ]多喝酸吃苦，少糖少盐

My friend's dad also 少糖少盐, ended up fainted in public becos of low blood sugar.
I think everything in moderation is better, good for the mind too.

(21-02-2024, 12:20 AM)p1acebo Wrote: [ -> ]Heng I no like bak kwa or char siew

But u like abalone

Eat more grasses lah