Going to buy protein powder now!
I am using WHEY protein for my muscle supplement.

Used to buy as I always build my muscles

but later I stop buying, end of the day you got eat eggs and protein rich foods already can.
(26-12-2024, 12:11 PM)Huliwang Wrote: [ -> ]I am using WHEY protein for my muscle supplement. 
Whey protein is very powerful and effective.