SG Talk

10 Resistance Band Exercises That Will Fire Up Your Full Body
https://www.mindbodygreen.com/articles/r...-exercises

I need only 1 band. Tie to neck and will ease all pain forever...hehe

Better wear eye protection goggles when doing band resistance. I have a friend whose eye was injured when the band broke and whiplashed on his right eye......

(15-06-2022, 03:56 PM)Huliwang Wrote: [ -> ]Better wear eye protection goggles when doing band resistance. I have a friend whose eye was injured when the band broke and whiplashed on his right eye......

Need to choose a correct band and take it slows when doing

(15-06-2022, 03:56 PM)Huliwang Wrote: [ -> ]Better wear eye protection goggles when doing band resistance. I have a friend whose eye was injured when the band broke and whiplashed on his right eye......

Need to buy quality one. Good one will show tears slowly so you know when to change to a new one.

Buy from decathlon cheap