SG Talk

chinese pple eat white rice will cause vit b1 deficency

so chinese will have vit b1 deficent

sgbutt is severly deficent in vit b1 tharmine
becos
he is 'nevius' all thetime
he scared scared covid get to him

vit b1 deficent will cause nevous system to breakdown

and hide under the bed...LOL

(30-03-2023, 04:58 PM)singaporean1964 Wrote: [ -> ]chinese pple eat white rice will cause vit b1 deficency

so chinese will have vit b1 deficent

angmo ppl eat kangtang will cause what vitamin deficiency?

(30-03-2023, 05:02 PM)sgh Wrote: [ -> ]angmo ppl eat kangtang will cause what vitamin deficiency?

same ah
when eat too much carbohydrate
the vit b1 tharmine is used...to metabolize the carbo
so not enough for the body/brain
so if serious case
u become paranoid like sgbutt
becos it affect the brain and the nevous sytem break down

(30-03-2023, 05:07 PM)singaporean1964 Wrote: [ -> ]same ah
when eat too much carbohydrate
the vit b1 tharmine is used...to metabolize the carbo
so not enough for the body/brain
so if serious case
u become paranoid like sgbutt
becos it affect the brain and the nevous sytem break down

Eating potatoes, is eating carbohydrates.............but it will not cause nervous breakdown.................

(30-03-2023, 05:13 PM)debono Wrote: [ -> ]Eating potatoes, is eating carbohydrates.............but it will not cause nervous breakdown.................

if you are a vegetarian
and only can eat white rice, potatoes ..bread which are all carbs..over a long time..it can become a problem

(30-03-2023, 05:18 PM)singaporean1964 Wrote: [ -> ]if you are a vegetarian
and only can eat white rice, potatoes ..bread which are all carbs..over a long time..it can become a problem

Fortunately I am omnivorous, eating meat as well as vegetables. ....................

Take B Complex, Vit K2+D3 and Whey Protein in addition to your daily food intake of fresh green vegetables, fruits, some fish + meat and a little bit of brown rice should be enough for a healthy human. .....

(30-03-2023, 05:32 PM)Huliwang Wrote: [ -> ]Take B Complex, Vit K2+D3 and Whey Protein in addition to your daily food intake of fresh green vegetables, fruits, some fish + meat and a little bit of brown rice should be enough for a healthy human. .....

I agree .............

(30-03-2023, 05:22 PM)debono Wrote: [ -> ]Fortunately I am omnivorous, eating meat as well as vegetables. ....................

lucky you...u will live to a 100yrs ols ...lol