09-04-2023, 08:35 PM
3 ways to measure how fit you are, without focusing on weight
Exercise tests, heart rate and physical ability can tell you more about your health than the scale ever could.
🏃♂️ https://tdy.sg/3GmLltY
@todayonlinesg
Exercise tests, heart rate and physical ability can tell you more about your health than the scale ever could.
🏃♂️ https://tdy.sg/3GmLltY
@todayonlinesg