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What Happens to Your Body When You Walk 10,000 Steps per Day 

https://www.eatingwell.com/article/80535...s-per-day/
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Both legs grow longer and stronger but body becomes smaller and thinner.
my feet would kill me...............don't do it...........
(27-06-2023, 09:31 PM)Napoleon Porlumpar Wrote: [ -> ]my feet would kill me...............don't do it...........

[Image: E4-Ety-N3-1.gif]
(27-06-2023, 08:15 PM)Bigiron Wrote: [ -> ]What Happens to Your Body When You Walk 10,000 Steps per Day 

https://www.eatingwell.com/article/80535...s-per-day/

me is trying hard to achieve.