How many hours you sleep everyday? - Printable Version

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+--- Thread: How many hours you sleep everyday? (/Thread-How-many-hours-you-sleep-everyday)

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How many hours you sleep everyday? - Sentinel - 17-02-2024

As you get older?

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RE: How many hours you sleep everyday? - Sentinel - 17-02-2024

2 hrs?

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RE: How many hours you sleep everyday? - Sentinel - 17-02-2024

4 hrs?

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RE: How many hours you sleep everyday? - Sentinel - 17-02-2024

6 hrs?

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RE: How many hours you sleep everyday? - Sentinel - 17-02-2024

8 hrs?

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RE: How many hours you sleep everyday? - Sentinel - 17-02-2024

10 hrs?

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RE: How many hours you sleep everyday? - Ola - 17-02-2024

Saturday or Sunday

I sleep 10 to 11 hours

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RE: How many hours you sleep everyday? - Sticw - 17-02-2024

4h each day for last 2 decades and counting...

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RE: How many hours you sleep everyday? - grotesqueness - 17-02-2024

i sleep in the daytime

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RE: How many hours you sleep everyday? - ODA TETSURO - 17-02-2024

7hrs more than enough

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RE: How many hours you sleep everyday? - Goldmine - 17-02-2024

Usually 4  hours.  Last night 2 hrs. Woke up hard on breathing. Dare not sleep again. Take deep breath-in, breath-out. Think Respiratory system kenna choked up by booster vaccine effect inflammation. Placed finger under nose - like no air go in and out. Took decogen hoping it will clear nasal blockage if any. Then went back to bed to try to sleep again.  Fortunately,  fell asleep woke up 3 hrs later by my dog cries.

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RE: How many hours you sleep everyday? - EvertonDiehard - 17-02-2024

(17-02-2024, 09:12 PM)Goldmine Wrote:  Usually 4  hours.  Last night 2 hrs. Woke up hard on breathing. Dare not sleep again. Take deep breath-in, breath-out. Think Respiratory system kenna choked up by booster vaccine effect inflammation. Placed finger under nose - like no air go in and out. Took decogen hoping it will clear nasal blockage if any. Then went back to bed to try to sleep again.  Fortunately,  fell asleep woke up 3 hrs later by my dog cries.

It sounds like you have sleep apnoea. You should make an appt with NUH Sleep Lab to get tested and treated.

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