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+--- Thread: HK actor Aaron Kwok says he eats only one meal a day (/Thread-HK-actor-Aaron-Kwok-says-he-eats-only-one-meal-a-day)
HK actor Aaron Kwok says he eats only one meal a day - Everything Everywhere - 20-02-2025
Kwok revealed that he follows an unconventional routine – going to bed at 6am and waking up at 1pm daily.
“I don’t eat during the day, just a simple slice of bread is enough,” he said.
The Rob N Roll (2024) star added that he doesn’t eat much, having just one meal a day.
Addressing the reason behind his strict routine, Kwok – who’s married to Chinese model Moka Fang – said he gains weight easily.
He went on to recall the struggles he faced with his weight during his early career in Taiwan in the 1990s.
https://www.thestar.com.my/lifestyle/entertainment/2025/02/20/hk-actor-aaron-kwok-reveals-he-sleeps-at-6am-daily-eats-only-one-meal-a-day
RE: HK actor Aaron Kwok says he eats only one meal a day - lvlrsSTI - 20-02-2025
Andy Lau always eats dinner before 6pm
RE: HK actor Aaron Kwok says he eats only one meal a day - [[ForeverAlone]] - 20-02-2025
Than early morning from 12am to 6am he do what? Seem like a cat lifestyle
Cat always active at night time than sleep most of the time during the day.
I doubt he just eat one meal rah
RE: HK actor Aaron Kwok says he eats only one meal a day - WhatDoYouThink! - 20-02-2025
Could hv bird's nest shark fins soup throughout the day
RE: HK actor Aaron Kwok says he eats only one meal a day - Niubee - 20-02-2025
Those working in office or desk bound just need 2 meals will do. No oversize meal.
RE: HK actor Aaron Kwok says he eats only one meal a day - Alice Alicia - 20-02-2025
The less meals you eat the longer you live.
"Potential Benefits:
* Increased lifespan: Studies on animals have shown that reducing calorie intake can lead to a longer lifespan. This is likely due to a decrease in cellular damage and inflammation.
* Improved metabolic health: Calorie restriction can improve insulin sensitivity and reduce the risk of type 2 diabetes, heart disease, and other metabolic disorders.
* Reduced risk of cancer: Some studies suggest that calorie restriction may reduce the risk of certain types of cancer."
RE: HK actor Aaron Kwok says he eats only one meal a day - singaporean1964 - 20-02-2025
(20-02-2025, 03:40 PM)[[ForeverAlone]] Wrote: Than early morning from 12am to 6am he do what? Seem like a cat lifestyle
Cat always active at night time than sleep most of the time during the day.
I doubt he just eat one meal rah
he is the dracula
only come out after midnight...LOL
RE: HK actor Aaron Kwok says he eats only one meal a day - [[ForeverAlone]] - 20-02-2025
(20-02-2025, 05:32 PM)singaporean1964 Wrote: he is the dracula
only come out after midnight...LOL
maybe that why still look young