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+--- Thread: Preparing ourselves against the phenomenon of tiredness of life in old age (/Thread-Preparing-ourselves-against-the-phenomenon-of-tiredness-of-life-in-old-age)
Preparing ourselves against the phenomenon of tiredness of life in old age - Bigiron - 04-06-2023
Commentary: Preparing ourselves against the phenomenon of tiredness of life in old age
https://www.channelnewsasia.com/commentary/ageing-tired-life-mental-health-prepare-purpose-3530676
RE: Preparing ourselves against the phenomenon of tiredness of life in old age - zzzzzzz - 04-06-2023
i am 41yo
i already feel old and tired
RE: Preparing ourselves against the phenomenon of tiredness of life in old age - Migrant - 04-06-2023
Walk walk walk..
Dont just sit at home.
Find a meaning in daily life.
Eat right food.
Vitamins a plus.
Get good sleep. This not easy for elderly.
Seek medical help.
Laughters, the most important and free.