5 Exercises That Fix 95% Of Your Problems
#1

https://youtu.be/cI4AW9Jis40?si=OjX3gfTqzMR3wmV9

“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"
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#2

I agree, I always do hanging on the chin up bar 1 to 2 times a week for few minutes. It really helps in alleviating backache issue.

“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"
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