[Bigiron]

6 ways to level up your daily walk

Studies have shown that walking at least 30 minutes per day is enough to reap significant physical and emotional benefits.

🚶‍♂️ https://tdy.sg/3PsRy9x

@todayonlinesg

[Sharexchange]

Many fat ceca like to walk as exercise think it doesnt help...somemore recent case still remember last year one walk like going to shopping wearing gold braclets n chains somemore kanna kick wack jaitlat jialat by a guy.

[dynamite]

I exercise three hours a day

[Rainforest]

Lol I seldom walk less than 10k a day