[Everything Everywhere]

WHAT TO LOOK FOR
Heavy sweating
Cold, pale, and clammy skin
Fast, weak pulse
Nausea or vomiting
Muscle cramps
Tiredness or weakness
Dizziness
Headache
Fainting (passing out)

WHAT TO DO
Move to a cool place
Loosen your clothes
Put cool, wet cloths on your body or take a cool bath
Sip water


Get medical help right away if:
You are throwing up
Your symptoms get worse
Your symptoms last longer than 1 hour

[EvertonDiehard]

Our NSF and NSmen are at risk of heat stroke while the CECA freeloaders are working in aircon comfort at Chennai (Changi) Business Park.