18-12-2024, 09:01 AM
![](https://i.imgur.com/CLvY2jA.png")
Bad back: More teens and young adults in Singapore hit with degenerative disc disease
18-12-2024, 10:58 PM
Need some advice ijjit never update latest mRNA jabs that's why degeneration 9696 lolololol... 
“Three things cannot be long hidden: the sun, the moon, and the truth” – Buddha.
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19-12-2024, 10:55 AM
I developed lower back pain after my doctor advised me to sleep on my side instead of my back because I had acid reflux. The drawback of sleeping on my back is that there is no support for it throughout the night.
19-12-2024, 12:06 PM
My back problem is due to hard work when I was young.
The new generation is due to sitting too long.
The world going upside down.
The new generation is due to sitting too long.
The world going upside down.
19-12-2024, 02:23 PM
(19-12-2024, 12:06 PM)Migrant Wrote: My back problem is due to hard work when I was young. The new generation is due to sitting too long. The world going upside down.
Moderation is key. When I was a young man, it was drilled into us to keep ourselves fit and healthy. I played football and tennis, ran 6 km 5 days per week and worked out in the gym almost daily. Now that I am approaching my mid-50s, I suffer from chronic knee pain following a torn meniscus from overuse.
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