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CNA Explains: Are sugar substitutes like stevia and saccharin really healthier?
https://www.channelnewsasia.com/singapor...ho-3494141
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Already known...although these sweeteners are zero calories they stimulate insulin production hence does not help to prevent diabetes
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Stevia is quite safe but still hv some side effects, not suitable for ppl with low bp. And the extraction process uses chemicals such as ethanol, so still hv to use with care