Ellipticals vs. Treadmills: Which One Provides the Better Workout?
#1

Ellipticals vs. Treadmills: Which One Provides the Better Workout? 

https://www.realsimple.com/elliptical-vs...ll-8418869
Reply
#2

treadmill can lose wt faster than on elliptical
Reply
#3

I used to think ellipticals were better for my knees, but switching to a treadmill made my workouts more intense and helped me build stamina faster. I got mine from https://merachfit.com/collections/treadmills and it’s been solid so far—not too loud and easy to move around. I still mix in the elliptical sometimes, but treadmills really push me more, especially with incline training.
Reply
#4

Do the actual walking cum jogging in beautiful gardens better!

FOC with fresh air and beautiful scenery!  Big Grin
Reply
#5

has anyone mixed both machines into a weekly routine? I’ve found switching between my elliptical and treadmill keeps things fresh and helps avoid overuse injuries. Curious if others here have played around with that combo and noticed any difference in stamina or weight loss over time.
Reply


Forum Jump:


Users browsing this thread: 1 Guest(s)