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Ellipticals vs. Treadmills: Which One Provides the Better Workout?
https://www.realsimple.com/elliptical-vs...ll-8418869
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treadmill can lose wt faster than on elliptical
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I used to think ellipticals were better for my knees, but switching to a treadmill made my workouts more intense and helped me build stamina faster. I got mine from
https://merachfit.com/collections/treadmills and it’s been solid so far—not too loud and easy to move around. I still mix in the elliptical sometimes, but treadmills really push me more, especially with incline training.
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Do the actual walking cum jogging in beautiful gardens better!
FOC with fresh air and beautiful scenery!
(This post was last modified:
Yesterday, 01:58 PM by
cityhantam.)
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has anyone mixed both machines into a weekly routine? I’ve found switching between my elliptical and treadmill keeps things fresh and helps avoid overuse injuries. Curious if others here have played around with that combo and noticed any difference in stamina or weight loss over time.