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Looks bery health.
Ikan bilis peanuts with beer for the afternoon?
KTV妹妹说，香港人无义，台湾人无情，新加坂人无智
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(07-12-2021, 11:35 AM)dynamite Wrote: ![[Image: IMAG6337.jpg]](https://i.ibb.co/Df6B6Sd/IMAG6337.jpg)
The presentation is awful.......don't know about the taste though....
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(07-12-2021, 12:33 PM)Tangsen Wrote: Looks bery health.
Ikan bilis peanuts with beer for the afternoon?
I do not take alcohol
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(07-12-2021, 12:41 PM)debono Wrote: The presentation is awful.......don't know about the taste though....
Amazing
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(07-12-2021, 12:42 PM)dynamite Wrote: I do not take alcohol
Then Chinese tea
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(07-12-2021, 12:45 PM)Tangsen Wrote: Then Chinese tea
I eat with lunch. Later tea break maybe eat CKT.
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(07-12-2021, 12:46 PM)dynamite Wrote: I eat with lunch. Later tea break maybe eat CKT.
Good appetite....what's your weight ?
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(07-12-2021, 01:55 PM)hansamu Wrote: Good appetite....what's your weight ?
BMI 20.7. I do physical work non stop most of the day. So I eat a lot.
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(07-12-2021, 02:03 PM)dynamite Wrote: BMI 20.7. I do physical work non stop most of the day. So I eat a lot.
Examples of physical work?
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(07-12-2021, 02:22 PM)hansamu Wrote: Examples of physical work?
Just do not sit down all the time. I do pull up and bench press twice a week and run 5km three times a week. I also do routine maintenance for my house myself.
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(07-12-2021, 02:03 PM)dynamite Wrote: BMI 20.7. I do physical work non stop most of the day. So I eat a lot.
Your BMI reading of 20.7 means that you are under weight, the ideal BMI reading should be 22.............
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This looks good!
Different from your usual, too.
Why do we need 5 Mayors and 87 PAP Ministers?
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(07-12-2021, 02:22 PM)hansamu Wrote: Examples of physical work?
He holds hands with pretty meimei
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(07-12-2021, 03:51 PM)p1acebo Wrote: He holds hands with pretty meimei
Yes I did. She is two years old.
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(07-12-2021, 03:11 PM)debono Wrote: Your BMI reading of 20.7 means that you are under weight, the ideal BMI reading should be 22.............
The latest way is to check body fat percentage, especially fat around the waist.
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