[dynamite]

[debono]

It is not good and not healthy to eat CKT early in the morning, cos it is too oily......

[dynamite]

It is not good and not healthy to eat CKT early in the morning, cos it is too oily......

Many Malaysians do that. They eat roasted meat rice also.

[debono]

Many Malaysians do that. They eat roasted meat rice also.

It is best that we eat bread with butter and cheese, and drink a glass of milk....better still if we eat oats .....

[dynamite]

Outram CKT open at 7am. Many people are there eating already.

[hansamu]

Cheese is not necessarily healthy. 
Very high sodium content, certainly bad for those with high blood pressure. 

Peanut butter is a better option.

[debono]

Cheese is not necessarily healthy. 
Very high sodium content, certainly bad for those with high blood pressure. 

Peanut butter is a better option.

I am not going to split hairs over this.....

[RichDad]

Bo jio?

[dynamite]

Cheese is not necessarily healthy. 
Very high sodium content, certainly bad for those with high blood pressure. 

Peanut butter is a better option.

CKT is BEST.

[dynamite]

Bo jio?

Many elderly eating CKT in the morning.

[dynamite]

Yesterday I ate two prata with chicken curry then drink one cup of iced Milo. Only like that then curb my hunger.