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1) Milo, corn powder, whey powder, oats, full cream milk
2) 2 large hard boiled eggs
Total 35g protein, 100g carb, 15g fat
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Posts: 8,366
Threads: 652
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(01-03-2023, 07:35 AM)K88 shu shu Wrote: NPNT.
![[Image: IMG-20230301-074135.jpg]](https://i.ibb.co/q0vh3sZ/IMG-20230301-074135.jpg)
As requested
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(01-03-2023, 07:35 AM)K88 shu shu Wrote: NPNT.
And you had to ask
Wherever you go, no matter what the weather, always bring your own sunshine
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(01-03-2023, 07:43 AM)dynamite Wrote:
As requested
I prefer your text it was good and healthy enough
Wherever you go, no matter what the weather, always bring your own sunshine
![](https://i.imgur.com/CLvY2jA.png")
