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I am still lighter than the slim guy…
Do you know if you clock 15000 to 20000 steps per day. I guarantee you will lose weight.
“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"
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(This post was last modified: 01-04-2022, 03:36 PM by
RiseofAsia.)
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(01-04-2022, 03:34 PM)RiseofAsia Wrote: I am still lighter than the slim guy… ![Rotfl Rotfl](https://sgtalk.net/images/smilies/Animated/rotl_s.gif)
Do you know if you clock 15000 to 20000 steps per day. I guarantee you will lose weight.
Wah if u walk 15000 steps it's more than 2 hrs leh
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(01-04-2022, 03:27 PM)Bigiron Wrote: ![[Image: FB-IMG-1648797990084.jpg]](https://i.ibb.co/J3BL5Lc/FB-IMG-1648797990084.jpg)
Most likely 103kg -> when old, 73kg -> when young.
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Need disciplined n will
There is no right or wrong decisions.
One only has to bear the consequences that one makes
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