鬼手武醫【拉筋是一種生活習慣】只要循序漸進，拉筋讓你看不出年齡喔！

RiseofAsia

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28-10-2021, 05:45 PM

“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"

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WhatDoYouThink?

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28-10-2021, 05:48 PM

几年前本地好像有发生过意外。还是量力而为比较好

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WhatDoYouThink?

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28-10-2021, 05:52 PM

还是觉得拔罐最方便有效，尤其是对肌肉关节手脚颈背腰的各种问题

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RiseofAsia

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28-10-2021, 05:54 PM

(28-10-2021, 05:52 PM)WhatDoYouThink? Wrote: 还是觉得拔罐最方便有效，尤其是对肌肉关节手脚颈背腰的各种问题

Hanging is the best....
Too many set of exercises liao...

拉筋很重要。
Make your blood circulation better.
Very effective for backpain and neck problem.

“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"

(This post was last modified: 28-10-2021, 05:57 PM by RiseofAsia.)

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