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How to Manage Stress and Anxiety???
forum456

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#1

04-01-2025, 09:20 PM
https://www.youtube.com/watch?v=DhQfrwgcf2s
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ODA TETSURO

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#2

05-01-2025, 06:13 AM
Actually drink more water can already.
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RiseofAsia

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#3

05-01-2025, 07:43 AM
Learn I Ching lah.

First, learn to let go for things that you are unable to control.
“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"
(This post was last modified: 05-01-2025, 07:44 AM by RiseofAsia.)
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RiseofAsia

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#4

05-01-2025, 07:46 AM
https://medium.com/@hpsomatics/using-the...d80553cf13
“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"
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thisishct

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#5

19-04-2025, 06:17 AM
People cope with stress in different ways, but for me, it helps to stay active, stick to a routine, and occasionally use calming strains like guava dawg. And honestly, it relaxes me and makes me feel so much better.
(This post was last modified: 22-04-2025, 07:19 PM by thisishct.)
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