17-12-2022, 03:52 PM
heard some claim if wanna sleep well is don't take nap
whereas some claim is good to take nap so later your mind is refresh
whereas some claim is good to take nap so later your mind is refresh
![](https://i.imgur.com/CLvY2jA.png")
How to make yourself don't take nap ?
17-12-2022, 04:17 PM
If you learn I Ching like me, you will take nap. 
午后太阳最大，最好躲起来休息。
午后太阳最大，最好躲起来休息。
“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"
17-12-2022, 05:53 PM
![[+]](https://sgtalk.net/images/bootbb/collapse_collapsed.png)
17-12-2022, 06:14 PM
(17-12-2022, 05:53 PM)Napoleon Porlumpar Wrote: bro...............learn I Ching.................what benefits ah ?
will become forever young...........?........immortality ?
Will make us live longer and healthier.
Once you know how the nature works and the destiny of your life will be clearer and you can choose better choice in your life journey.
易经就是一本人生的宝典。全部的答案都在里头。
“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"
17-12-2022, 07:57 PM
Take a short nap like half to 1 hour is alrite. But, not good to nap longer than that. It give a better relaxation of mind and wil feel more refresh.
« Next Oldest | Next Newest »
Users browsing this thread: 1 Guest(s)
