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OK boh?
![[Image: IMG-20230115-131319-edit-159493595549098.jpg]](https://i.ibb.co/HXV1kBK/IMG-20230115-131319-edit-159493595549098.jpg)
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Rice + shark meat + cabbage
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(This post was last modified: 15-01-2023, 01:50 PM by
cityhantam.)
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Shark meat $2...veg 80c...rice 60c.
Standard rate
Can get same at $3 near my place.
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(15-01-2023, 01:49 PM)cityhantam Wrote: OK boh?
![[Image: IMG-20230115-131319-edit-159493595549098.jpg]](https://i.ibb.co/HXV1kBK/IMG-20230115-131319-edit-159493595549098.jpg)
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Rice + shark meat + cabbage
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This kind can fill stomach but too little protein.
(This post was last modified: 15-01-2023, 02:06 PM by
dynamite.)
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(15-01-2023, 02:03 PM)dynamite Wrote: This kind can fill stomach but too little protein.
Rice also contains protein mah!
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(15-01-2023, 03:35 PM)cityhantam Wrote: Rice also contains protein mah! 
Correction, rice is carbohydrates, which will turn to sugar in the body.............
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(15-01-2023, 03:37 PM)debono Wrote: Correction, rice is carbohydrates, which will turn to sugar in the body............. 
Rice protein provides the body with nutrients called amino acids. The kinds of amino acids in rice protein might help to protect the body from too much sugar in the blood. They might also help to reduce blood pressure and blood fats.
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(15-01-2023, 01:49 PM)cityhantam Wrote: OK boh?
![[Image: IMG-20230115-131319-edit-159493595549098.jpg]](https://i.ibb.co/HXV1kBK/IMG-20230115-131319-edit-159493595549098.jpg)
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Rice + shark meat + cabbage
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cheap & healthy.

i like.
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(15-01-2023, 01:49 PM)cityhantam Wrote: OK boh?
![[Image: IMG-20230115-131319-edit-159493595549098.jpg]](https://i.ibb.co/HXV1kBK/IMG-20230115-131319-edit-159493595549098.jpg)
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Rice + shark meat + cabbage
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shark meat ah ?...................then very cheap.................should be $34 elsewhere...............
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Sharks without fins dirt cheap.
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(15-01-2023, 08:13 PM)WhatDoYouThink! Wrote: Shd be stingray meat
Not stingray.
This one :
https://www.npr.org/sections/thesalt/201...tasty-taco
A Shark Called Dogfish
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(15-01-2023, 08:37 PM)p1acebo Wrote: Yes it is shark meat.
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(15-01-2023, 08:38 PM)cityhantam Wrote:
I just had 酸菜鱼 at Wisma Atria Republic food court. It was good!
https://www.onmywaysg.com/2022/10/05/%E6...%E6%B4%BB/
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Shark meat is my all time favourite dish!
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(15-01-2023, 08:11 PM)SotongOngTee Wrote: Sharks without fins dirt cheap.
Shark meat char kiam chye jin ho jiak