Mattress for back pain
#1

My back pain starts to feel pain. Think is time to change my mattress, anybody has good recommendation for good mattress?
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#2

Try this exercise

https://moriartypt.com/simple-stretches-...-hip-pain/
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#3

I think my mattress is used for too long and become too soft that cause my back pain so want to change but don’t know which brand is good.
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#4

(29-10-2022, 07:38 AM)Tml7788 Wrote:  I think my mattress is used for too long and become too soft that cause my back pain so want to change but don’t know which brand is good.

Just go for a hard mattress. I tried 3 earlier and in the end a hard relatively cheap mattress solves my back problem.
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#5

(29-10-2022, 07:38 AM)Tml7788 Wrote:  I think my mattress is used for too long and become too soft that cause my back pain so want to change but don’t know which brand is good.

Seahorse has a rep for very firm mattresses..............
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#6

(29-10-2022, 08:31 AM)Napoleon Porlumpar Wrote:  Seahorse has a rep for very firm mattresses..............

Did you personally tried out and used the mattress? I tried to sleep on floor with a thin mattress cover but it hurt my back even more as I am a side sleeper. 
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#7

(29-10-2022, 08:31 AM)Napoleon Porlumpar Wrote:  Seahorse has a rep for very firm mattresses..............

Yup. The hard mattress I am having now is from Seahorse. An auntie recommended the brand and it worked.
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#8

(29-10-2022, 07:12 AM)Tml7788 Wrote:  My back pain starts to feel pain. Think is time to change my mattress, anybody has good recommendation for good mattress?

you need a orthopedic matress which is relatively hard but not as hard as a concrete floor
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#9

(29-10-2022, 07:12 AM)Tml7788 Wrote:  My back pain starts to feel pain. Think is time to change my mattress, anybody has good recommendation for good mattress?

Tempur
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#10

[Image: A75-BF6-C4-2-A11-4-E01-92-F6-3-E960459-AC0-A.gif]

[Image: 33773-C0-A-F3-EA-40-FB-97-FE-9-BF89-D5-F2-D47.gif]
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#11

[Image: C09-F6-B23-3866-44-D8-A80-A-6-E37-CFE16944.gif]
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