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Another life wasted for NS
While Non- Born Citizens enjoy life here
This is how PAP wants to build anti- Foreigner sentiments
管我屁事·
Sack half the Mayors PAP Ministers
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The following 1 user Likes Ola's post:1 user Likes Ola's post
• Bigiron
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(03-03-2022, 06:26 PM)RiseofAsia Wrote: Never drink water before the exercise. My guess…. 
My guess, another victim of mRNA vaccine.
Read:
Has mRNA vaccine caused increase in heart disease? (sgtalk.net)
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(03-03-2022, 06:26 PM)RiseofAsia Wrote: Never drink water before the exercise. My guess…. 
MinDef contributes S$2000 for the lost
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At age 25 he must have completed 5 ICT so nothing happened to him ? No sign no signal no sound ?....
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I have taken part in HIT twice.
Both times a 60yr old man turned up
I completed 70% of the exercises each time but the 60yr old completed all the exercises.
The high intensity xome from 5-10 minutes of intense exercise follow by a break then next exercise.
I couldn't complete despite running 5km regularly because some of the movement will exercise some muscles that I have not use in my usual exercise and that would make it hurt and would not be able to complete.
Overall it is quite tough and get your heart aerate up quickly then rest. Those unfit should not attend.
I, being poor, have only my dreams; I have spread my dreams under your feet; Tread softly because you tread on my dreams.
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