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12-12-2021, 02:51 PM
Coffee on an empty stomach can damage the gut
Coffee makes up £17.7 billion of the UK economy, at a rate of 95 million cups a day, according to market research by Mintel and CEBR.
Drinking coffee to often, or at the wrong times, can be harmful to the body, experts have warned.
Nataly Komova, nutritionist and fitness expert warns: “Consuming coffee as the first thing in the morning increases your risk of gut problems.
“Taking coffee on an empty stomach in the morning causes damage to the stomach lining, heartburn, and indigestion.”
The stimulant effect of caffeine can provide energy to your body, but it also activates muscles in the colon and intestines.
This can be beneficial for maintaining regular bowel movements, Komova explains, but consuming the wrong amount might have the opposite effect.
She says that you should seek medical advice “If the irregular bowel movements become too persistent or you experience loose stool frequently.”
https://toysmatrix.com/coffee-on-an-empt...e-the-gut/
Coffee makes up £17.7 billion of the UK economy, at a rate of 95 million cups a day, according to market research by Mintel and CEBR.
Drinking coffee to often, or at the wrong times, can be harmful to the body, experts have warned.
Nataly Komova, nutritionist and fitness expert warns: “Consuming coffee as the first thing in the morning increases your risk of gut problems.
“Taking coffee on an empty stomach in the morning causes damage to the stomach lining, heartburn, and indigestion.”
The stimulant effect of caffeine can provide energy to your body, but it also activates muscles in the colon and intestines.
This can be beneficial for maintaining regular bowel movements, Komova explains, but consuming the wrong amount might have the opposite effect.
She says that you should seek medical advice “If the irregular bowel movements become too persistent or you experience loose stool frequently.”
https://toysmatrix.com/coffee-on-an-empt...e-the-gut/
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