[watchfirst9]

One last message on Snapchat, one last video on TikTok, one last thread on Reddit... For many teenagers, social media isn't just occupying their free time, it's also eating away at their hours of sleep. According to a recent survey by the Pew Research Center, 45% of 13- to 17-year-olds claim that their use of social networking sites interferes with the amount of sleep they get.
https://www.thestar.com.my/tech/tech-new...heir-sleep