[Bigiron]

1. Avocado milk 
2. Watermelon milk 
3. Apple juice

[WhatDoYouThink!]

First two are cleaner in terms of chemical residues

[Ola]

Ghim Moh Hawker Center has one of the best Avocado Milk

[Bigiron]

how to get your photo off google images

[p1acebo]

4. Pussy juice with lemon

[Bigiron]

4.  Pussy juice with lemon

😱 😱...

[Levin]

4.  Pussy juice with lemon

[Bigiron]

Avocado’s creamy, mild flavor makes it a versatile base for fruit combinations in a 600ml blender, creating delicious juices or smoothies. Below, I’ll explore fruit pairings that complement avocado (using ~1 medium avocado, ~150-200g flesh) and work with ~250ml milk (from your earlier question) while keeping total volume under ~500ml for blending ease. I’ll suggest combinations, explain why they work, and provide rough quantities for balance, focusing on taste, texture, and nutrition.

---

### Why Avocado Pairs Well with Fruits
Avocado’s rich, buttery texture and subtle nutty flavor balance sweet, tart, or tangy fruits. It adds creaminess without overpowering, acts as a nutrient booster (healthy fats, vitamins E and K), and enhances smoothie thickness. Fruits contribute sweetness, acidity, or juiciness to offset avocado’s density, creating harmonious blends.

---

### Fruit Combination Ideas
Each combo assumes 1 medium avocado (~150-200g, ~200ml) + 250ml milk (dairy or plant-based) as the base. Additional fruits and extras are scaled to fit a 600ml blender. I’ve included flavor profiles, nutritional perks, and prep tips.

#### 1. Avocado + Banana + Strawberry
- **Quantities**: ½ small banana (~50g), ¼ cup strawberries (~40g), 250ml milk, 1 tbsp honey (optional).
- **Why it works**:
  - **Flavor**: Banana adds natural sweetness and smoothness; strawberries bring tartness and a bright, fruity note. Avocado tempers the sweetness with its neutral creaminess.
  - **Texture**: Silky and thick, ideal for a smoothie. Add 50g ice for a chilled effect.
  - **Nutrition**: Banana offers potassium and carbs for energy; strawberries provide vitamin C and antioxidants. Avocado’s fats aid nutrient absorption.
- **Prep tip**: Use fresh or frozen strawberries (frozen enhances chill). Blend avocado and milk first, then add fruits for smoothness.
- **Total volume**: ~450ml (200ml avocado + 250ml milk + 40ml strawberry + 50ml banana).
- **Taste vibe**: Sweet-tart, dessert-like, crowd-pleasing.

#### 2. Avocado + Mango + Pineapple
- **Quantities**: ½ cup diced mango (~70g), ½ cup pineapple chunks (~70g), 250ml milk, 1 tsp lime juice.
- **Why it works**:
  - **Flavor**: Mango’s sweet, juicy profile pairs with pineapple’s tangy zing, evoking tropical vibes. Avocado rounds it out with mellow richness.
  - **Texture**: Velvety with a slight pineapple bite. Fresh or frozen fruits work; frozen makes it slushy without ice.
  - **Nutrition**: Mango and pineapple deliver vitamins A, C, and enzymes (bromelain in pineapple aids digestion). Avocado adds fiber and healthy fats.
- **Prep tip**: Peel mango carefully; use fresh pineapple for brighter flavor or canned for convenience (drain well). Lime juice prevents browning and boosts freshness.
- **Total volume**: ~490ml (200ml avocado + 250ml milk + 70ml mango + 70ml pineapple).
- **Taste vibe**: Tropical, vibrant, vacation-in-a-glass.

#### 3. Avocado + Blueberry + Apple
- **Quantities**: ¼ cup blueberries (~30g), ½ small apple (~60g, peeled and diced), 250ml milk, 1 tsp maple syrup (optional).
- **Why it works**:
  - **Flavor**: Blueberries offer tart-sweet depth; apple adds crisp, mild sweetness. Avocado smooths the blend, reducing berry tartness.
  - **Texture**: Creamy with a slight apple graininess (blend longer for smoothness). Add 50ml water if too thick.
  - **Nutrition**: Blueberries are antioxidant powerhouses; apples provide fiber and vitamin C. Avocado’s fats enhance satiety.
- **Prep tip**: Use fresh blueberries for juiciness or frozen for chill. Choose sweet apples (e.g., Fuji, Gala) to avoid extra sweetener.
- **Total volume**: ~460ml (200ml avocado + 250ml milk + 30ml blueberry + 60ml apple).
- **Taste vibe**: Fresh, subtly sweet, antioxidant-packed.

#### 4. Avocado + Orange + Kiwi
- **Quantities**: ½ medium orange (~60g, peeled and segmented), 1 small kiwi (~50g, peeled), 250ml milk, 1 tsp honey (optional).
- **Why it works**:
  - **Flavor**: Orange brings juicy, citrusy brightness; kiwi adds tangy-sweet complexity. Avocado balances with creamy neutrality.
  - **Texture**: Smooth with a slight kiwi seed crunch. Use less milk (~200ml) if you prefer thicker blends.
  - **Nutrition**: Orange and kiwi are vitamin C bombs; kiwi also offers fiber and vitamin K. Avocado supports skin health with healthy fats.
- **Prep tip**: Remove orange pith to avoid bitterness. Blend kiwi briefly to retain seed texture or longer for smoothness.
- **Total volume**: ~460ml (200ml avocado + 250ml milk + 60ml orange + 50ml kiwi).
- **Taste vibe**: Zesty, refreshing, immune-boosting.

#### 5. Avocado + Peach + Raspberry
- **Quantities**: ½ medium peach (~70g, pitted and diced), ¼ cup raspberries (~30g), 250ml milk, 1 tsp lemon juice.
- **Why it works**:
  - **Flavor**: Peach delivers soft, floral sweetness; raspberries add tart vibrancy. Avocado creates a lush, cohesive blend.
  - **Texture**: Silky and rich. Frozen raspberries or peaches make it chilled and slightly slushy.
  - **Nutrition**: Peaches offer vitamins A and C; raspberries provide antioxidants and fiber. Avocado’s fats keep you full longer.
- **Prep tip**: Use ripe peaches for max sweetness; remove skin if blending for juice. Lemon juice enhances tartness and preserves color.
- **Total volume**: ~450ml (200ml avocado + 250ml milk + 70ml peach + 30ml raspberry).
- **Taste vibe**: Summery, sweet-tart, luxurious.

---

### Tips for Mixing and Matching
- **Balance flavors**: Pair sweet fruits (banana, mango) with tart ones (strawberry, kiwi) for depth. Avocado neutralizes extremes.
- **Texture control**: Frozen fruits or 50-100g ice make blends refreshing; fresh fruits keep it juicier. Blend longer for smoothness.
- **Volume check**: Stick to 100-150g total fruit (besides avocado) + 250ml milk to stay under 500ml in a 600ml blender.
- **Sweetness tweak**: Ripe fruits often suffice, but 1-2 tsp honey, maple syrup, or sugar can enhance less sweet combos.
- **Acidity boost**: A splash of citrus (lemon, lime, orange juice, ~1 tsp) brightens flavors and prevents oxidation.

---

### Experimental Combos to Try
If you’re feeling adventurous, these less common pairings still work beautifully:
- **Avocado + Pear + Blackberry**: Pear’s gentle sweetness with blackberry’s bold tartness (½ pear ~70g, ¼ cup blackberries ~30g). Velvety and sophisticated.
- **Avocado + Papaya + Passion Fruit**: Papaya’s mild sweetness with passion fruit’s intense tang (½ cup papaya ~70g, 1 passion fruit pulp ~30g). Tropical and exotic.
- **Avocado + Cherries + Grapes**: Cherries’ deep sweetness with grapes’ juiciness (¼ cup pitted cherries ~40g, ¼ cup grapes ~40g). Rich and summery.

---

### Considerations
- **Seasonality**: Use in-season fruits for better flavor and cost (e.g., peaches in summer, oranges in winter).
- **Allergies/Diet**: Swap milk for plant-based options (soy, almond) for vegan or lactose-free diets. Check fruit allergies (e.g., kiwi can be allergenic).
- **Blender power**: If your 600ml blender struggles, blend avocado and milk first, then add fruits gradually.

[Bigiron]

Since you’re asking about herbal smoothie ingredients in the context of our discussion about avocado juice, blending with milk in a 600ml blender, and exploring vegetable and fruit combinations, I’ll assume you want a smoothie that incorporates herbs to complement or enhance an avocado-based blend (or similar veggie/fruit base) while keeping it suitable for your blender’s capacity (~500ml max volume). Herbs can add unique flavors, aromas, and health benefits to smoothies, making them refreshing and functional. I’ll suggest herbs that work well, pair them with avocado, vegetables, and fruits (from your prior questions), and provide ingredient lists with quantities, blending processes, and tips to ensure a balanced, delicious result.

---

### Why Herbs in Smoothies?
Herbs bring complexity to smoothies:
- **Flavor**: Fresh herbs add zesty, minty, or savory notes, balancing sweet fruits or creamy avocado.
- **Nutrition**: Many herbs (e.g., mint, basil) offer antioxidants, vitamins, or digestive benefits.
- **Aroma**: Enhances the sensory experience, making drinks feel gourmet.
I’ll focus on herbs that blend smoothly, avoiding woody or overly bitter ones unless processed carefully.

---

### Herbal Smoothie Ingredients
Each smoothie is designed for a 600ml blender, using ~1 medium avocado (~150g) and ~250ml milk (per your earlier preference) as a creamy base, paired with vegetables and fruits (from your interests) and fresh herbs for flavor. Quantities keep total volume under 500ml. I’ll include why each herb works and suggest complementary ingredients.

#### 1. Mint-Avocado-Banana Smoothie
- **Herb**: Mint (fresh peppermint or spearmint leaves)
  - **Why it works**: Cooling, refreshing, aids digestion, and cuts through avocado’s richness. Pairs well with sweet fruits.
  - **Quantity**: 8-10 fresh leaves (~2g, washed, stems removed).
- **Other Ingredients**:
  - 1 medium avocado (~150g, ~200ml): Creamy base.
  - ½ small banana (~50g): Natural sweetness, smooth texture.
  - 1 cup spinach (~30g): Mild veggie boost, blends seamlessly.
  - 250ml milk (dairy or plant-based): For consistency.
  - 1 tsp honey (optional): Enhances sweetness if banana is mild.
  - 50g ice cubes (optional): For chill.
- **Flavor Profile**: Sweet, refreshing, creamy with a minty finish.
- **Nutrition**: Mint supports digestion; avocado adds healthy fats; spinach provides vitamins A, C; banana offers potassium.
- **Total Volume**: ~450ml (200ml avocado + 250ml milk + 50ml banana + 30ml spinach).

#### 2. Basil-Avocado-Mango Smoothie
- **Herb**: Basil (sweet basil, not Thai for milder flavor)
  - **Why it works**: Slightly sweet, peppery, and aromatic, basil complements tropical fruits and avocado’s neutrality.
  - **Quantity**: 6-8 fresh leaves (~2g, washed, stems removed).
- **Other Ingredients**:
  - 1 medium avocado (~150g): Velvety texture.
  - ½ cup diced mango (~70g): Sweet, juicy, tropical.
  - ½ small cucumber (~100g, peeled): Hydrating, lightens blend.
  - 250ml milk: Smooths basil’s edge.
  - 1 tsp lemon juice: Brightens flavors, prevents browning.
- **Flavor Profile**: Tropical, slightly savory, with a fresh basil kick.
- **Nutrition**: Basil has anti-inflammatory compounds; mango delivers vitamin C; cucumber hydrates; avocado aids nutrient absorption.
- **Total Volume**: ~490ml (200ml avocado + 250ml milk + 70ml mango + 100ml cucumber).

#### 3. Cilantro-Avocado-Pineapple Smoothie
- **Herb**: Cilantro (fresh coriander leaves)
  - **Why it works**: Bright, citrusy, and slightly tangy, cilantro pairs with tangy fruits and balances avocado’s richness. Best for cilantro lovers (some find it soapy).
  - **Quantity**: ¼ cup loosely packed leaves (~5g, washed, stems trimmed).
- **Other Ingredients**:
  - 1 medium avocado (~150g): Creamy foundation.
  - ½ cup pineapple chunks (~70g): Tangy sweetness.
  - ¾ cup kale (~25g, stems removed): Nutrient-dense veggie.
  - 250ml milk: Softens cilantro’s intensity.
  - 1 tsp lime juice: Enhances zing.
- **Flavor Profile**: Tropical, zesty, with a bold cilantro note.
- **Nutrition**: Cilantro may detoxify; pineapple has digestive enzymes; kale offers vitamin K; avocado provides fiber.
- **Total Volume**: ~475ml (200ml avocado + 250ml milk + 70ml pineapple + 25ml kale).

#### 4. Parsley-Avocado-Apple Smoothie
- **Herb**: Parsley (flat-leaf, milder than curly)
  - **Why it works**: Fresh, slightly bitter, and grassy, parsley adds a clean taste that pairs with crisp fruits and veggies.
  - **Quantity**: 2 tbsp chopped leaves (~5g, washed, stems removed).
- **Other Ingredients**:
  - 1 medium avocado (~150g): Smooth base.
  - ½ small apple (~60g, peeled, diced): Crisp sweetness.
  - ½ medium cucumber (~100g, peeled): Refreshing, juicy.
  - 250ml milk: Balances parsley’s bite.
  - 1 tsp maple syrup (optional): For extra sweetness.
- **Flavor Profile**: Clean, mildly sweet, with a fresh parsley undertone.
- **Nutrition**: Parsley is rich in vitamins C, K; apple adds fiber; cucumber hydrates; avocado boosts satiety.
- **Total Volume**: ~460ml (200ml avocado + 250ml milk + 60ml apple + 100ml cucumber).

#### 5. Dill-Avocado-Blueberry Smoothie
- **Herb**: Dill (fresh, feathery fronds)
  - **Why it works**: Delicate, slightly sweet, and tangy, dill adds an unexpected twist, pairing well with tart fruits and avocado’s creaminess.
  - **Quantity**: 1 tbsp chopped fronds (~3g, washed, stems trimmed).
- **Other Ingredients**:
  - 1 medium avocado (~150g): Lush texture.
  - ¼ cup blueberries (~30g): Tart-sweet flavor.
  - 1 small carrot (~50g, steamed or grated): Subtle sweetness, veggie depth.
  - 250ml milk: Smooths dill’s sharpness.
  - 1 tsp lemon juice: Brightens berry notes.
- **Flavor Profile**: Unique, tart, creamy with a hint of dill’s tang.
- **Nutrition**: Dill supports digestion; blueberries offer antioxidants; carrot provides vitamin A; avocado adds healthy fats.
- **Total Volume**: ~450ml (200ml avocado + 250ml milk + 30ml blueberry + 50ml carrot).

---

### Blending Process for Herbal Smoothies
Here’s a streamlined process tailored for herbal smoothies, ensuring herbs integrate well without overpowering or leaving grainy bits in your 600ml blender:

#### Step 1: Prep Ingredients
- **Herbs**:
  - Wash thoroughly under cold water to remove dirt.
  - Pat dry with a towel or use a salad spinner (wet herbs dilute flavor).
  - Remove tough stems (e.g., mint, basil); keep tender stems only if mild (e.g., cilantro, parsley).
  - Chop coarsely if specified (parsley, dill) to measure accurately.
- **Avocado**:
  - Halve, remove pit, scoop flesh (~150g).
- **Vegetables**:
  - Spinach/Kale: Wash, remove kale stems. Steam kale lightly (1-2 min) if less bitter flavor desired.
  - Cucumber: Peel (optional), chop into 1-inch chunks.
  - Carrot: Peel, steam (5-7 min) or grate finely for smoother blending.
- **Fruits**:
  - Banana: Peel, slice.
  - Mango/Pineapple: Peel, dice (~½ cup, 70g).
  - Apple: Peel, core, dice.
  - Blueberries: Rinse; use fresh or frozen.
- **Extras**:
  - Measure honey, lemon/lime juice, or maple syrup.
  - Have ice ready if using.

#### Step 2: Blend
- **Order for smooth blending**:
  1. Pour 250ml milk (or 200ml for thinner blends like cucumber-based) into the blender.
  2. Add herbs and avocado (herbs blend better with liquid first).
  3. Add vegetables (spinach, cucumber, etc.).
  4. Add fruits (banana, mango, etc.).
  5. Add ice (if using) or sweeteners/juice last.
- **Blending**:
  - Pulse on low for 10-15 seconds to chop herbs finely and break down chunks.
  - Blend on high for 30-45 seconds until silky. Herbs should fully incorporate (no green flecks).
  - Pause to scrape sides if needed (unplug blender for safety).
- **Volume check**: Ensure total is ~400-500ml (e.g., 200ml avocado + 250ml milk + 50g fruit + 30g veggie).

#### Step 3: Adjust and Taste
- **Texture**: Too thick? Add 20-30ml milk or water. Too thin? Add ¼ avocado or ¼ banana.
- **Flavor**:
  - If herbs are too strong (e.g., cilantro, parsley), add 1 tsp sweetener or more fruit (~20g).
  - For brightness, add ½ tsp lemon/lime juice.
  - If bland, pinch of salt (tiny amount, ~1/16 tsp) can enhance flavors, especially with savory herbs like dill.
- Pulse 5-10 seconds to mix adjustments.

#### Step 4: Serve
- Pour immediately into a glass to enjoy fresh herb aroma.
- Optional garnish: Single herb leaf (e.g., mint sprig) or fruit slice.
- Store leftovers in an airtight container in the fridge (up to 12 hours for herbs; shake before drinking, as herbs oxidize fast).

---

### Example Recipe: Mint-Avocado-Banana Smoothie
- **Ingredients**:
  - 8-10 fresh mint leaves (~2g)
  - 1 medium avocado (~150g)
  - 1 cup spinach (~30g)
  - ½ small banana (~50g)
  - 250ml almond milk
  - 1 tsp honey
  - 50g ice cubes
- **Process**:
  1. Rinse mint and spinach; pat dry. Remove mint stems.
  2. Scoop avocado flesh; slice banana.
  3. Add almond milk, mint, avocado, and spinach to blender.
  4. Add banana, honey, and ice.
  5. Pulse on low for 10 seconds, then blend on high for 40 seconds until smooth.
  6. Taste; add 20ml milk if thicker than desired.
  7. Pour and serve immediately.
- **Yield**: ~450ml. Refreshing, creamy, minty green goodness.

---

### Tips for Success
- **Herb freshness**: Use vibrant, non-wilted herbs; dried herbs don’t blend well (grainy, less flavor).
- **Portion control**: Herbs are potent; start small (e.g., 6-10 leaves) to avoid overpowering the smoothie.
- **Pairing balance**:
  - Mint, basil: Best with sweet/tropical fruits (banana, mango).
  - Cilantro, parsley: Shine with tangy/citrusy fruits (pineapple, apple).
  - Dill: Works with tart fruits (blueberries) or savory veggies (carrot).
 Slider: 
- **Blender power**: If your blender struggles, blend herbs with milk first for 15 seconds before adding other ingredients.
- **Herb storage**: Wrap fresh herbs in a damp paper towel and store in a fridge bag for up to 5 days to maintain potency.

---

### Considerations
- **Taste preference**: Cilantro and parsley can polarize; test small batches if unsure (e.g., blend ¼ recipe).
- **Allergies**: Rare, but check for herb sensitivities (e.g., mint can trigger reflux in some).
- **Dietary needs**: Use plant-based milk for vegan/lactose-free diets. Swap honey for agave if strictly vegan.
- **Herb sourcing**: Grow mint or basil at home for freshness; supermarket herbs work but rinse well (pesticides).

[Niubee]

4.  Pussy juice with lemon

Right balance. Fishy+citrus

[Bigiron]

Blending kiwis is a great idea! 🥝 They add a sweet-tangy flavor and vibrant green color to smoothies. Here’s a quick guide:

- **Prep**: Peel the kiwi (or keep the skin on for golden kiwis for extra fiber). Cut into chunks.
- **Blend**: Toss 1-2 kiwis into a blender with ingredients like:
  - Banana or mango for sweetness
  - Spinach or kale for a green boost
  - Yogurt or milk (dairy or plant-based) for creaminess
  - A splash of juice or water to adjust consistency
- **Tips**:
  - Blend for 30-60 seconds until smooth.
  - Pair with citrus (like orange) to enhance the tang.
  - Add chia seeds or protein powder for extra nutrition.

Example recipe: **Kiwi-Banana Smoothie**
- 2 kiwis, peeled
- 1 banana
- 1 cup spinach
- ½ cup Greek yogurt
- ½ cup orange juice
Blend and enjoy!

Want more smoothie combos or tips for blending kiwis into other recipes? Let me know!

[Bigiron]

Nice combo! 🥝🍵 Blending kiwi with green tea sounds refreshing and packed with antioxidants. Here’s how to make a **Kiwi-Green Tea Smoothie** (keeping it simple with kiwi and banana as you mentioned before, plus green tea):

**Ingredients**:
- 2 kiwis, peeled and chopped
- 1 ripe banana
- ½ cup chilled green tea (brewed and cooled)
- Optional: a splash of water or ice for thinner texture

**Steps**:
1. Brew green tea (like matcha or sencha) and let it cool. Use 1 tsp green tea powder or 1 tea bag per ½ cup water.
2. Add kiwis, banana, and chilled green tea to a blender.
3. Blend for 30-45 seconds until smooth.
4. Add ice or water if you want it lighter or colder.
5. Pour and enjoy the zesty, refreshing vibe!

**Tips**:
- Matcha gives a vibrant color and stronger flavor; regular green tea is milder.
- Freeze kiwi chunks or banana for a slushy texture.
- If you want it sweeter, a drizzle of honey blends well with green tea.

Want to adjust the green tea strength or add something else? Let me know!

[Bigiron]

https://www.instagram.com/reel/DIbu2KEIy...G1uOTJpZDM=