[theold]

Chen Qiaoen recently shared the process of going from bare makeup to full makeup. Without any makeup, she has light eyebrows and slightly dark circles under her eyes, but her skin is smooth and flawless without many wrinkles. Her face has not changed much before and after makeup, and she can't see it at all. He is already 45 years old.

As a well-known aging goddess in the entertainment industry, Chen Qiaoen has maintained a consistent state over the years. She once revealed that she does not like to exercise, but she will maintain her figure through diet. For example, the grapefruit diet is one of them, morning, noon and evening. Prepare half a grapefruit for each meal, an appropriate amount of eggs and bacon for breakfast, salad and meat for lunch, and vegetable salad and fish for dinner. However, each food has its benefits and needs special attention.
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https://style.udn.com/style/story/8065/8..._indexgold