[Bigiron]

Gen Zen: What does taking a healthy dump have to do with your mental health? A lot more than you think

For those looking to improve their diet and live a healthier life, it could be heartening to know that it can improve their mental health too. 

🧠 https://tdy.sg/3TnriT3

@todayonlinesg

[EvertonDiehard]

Gen Zen: What does taking a healthy dump have to do with your mental health? A lot more than you think  For those looking to improve their diet and live a healthier life, it could be heartening to know that it can improve their mental health too. 

Oh shit! I didn't know that!