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Why do many of us dislike eating fruits and vegetables? (Sorry, those cucumber slices don't really count)
https://cnalifestyle.channelnewsasia.com...lth-377206
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It is because your brain has already tricked you that all these fruit and vegetable do not taste good.
You need to challenge your brain, stop eating those nice food that your brain think and change it to fruit and vegetable.
After some time, you will start to love eating fruit and vegetable.
At the same time, you will also ask yourself, why so foolish ate so much unhealthy food in the past.
I have already tried it before. It really works.
“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"
(This post was last modified: 15-11-2023, 11:05 AM by
RiseofAsia.)
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