[Bigiron]

Why you are not really getting the benefits of that collagen soup or ‘beauty pot’, and what to do for better skincare

There are keywords that consumers can look out for in the packaging's ingredients list to discern whether a collagen supplement is more likely to work as advertised.

🍲 https://tdy.sg/3VguW0s

@todayonlinesg

[Nickdownu]

Look for keywords like "hydrolyzed collagen" or "collagen peptides"—this means the collagen is broken down into smaller, more easily absorbed pieces.

[Zlatagor]

I’ve had the same experience with collagen soups and beauty pots—felt like I wasn’t seeing much of a difference. After doing some research, I realized that not all collagen supplements are created equal. The key is to look for hydrolyzed collagen, as it’s broken down into smaller peptides that your body can absorb more easily.

[Alice Alicia]

https://youtu.be/DEiybCei-ls?si=AjwOj82BYGHY9Cfn

Your body need glycine to make collagen.