[Tee tiong huat]

Well written lah!  It's important to drink water before you sleep at night and when you get up in the morning lah! Too much or too little water is bad for health lah! There's a limit to the amount of water to drink lah! You can measure your daily intake and output just like what those nurses are doing in the wards lah!

OMG...RIP, very young and suddenly. Name: Joseph Tan...he is a very strong man. RiP.

 I think this arhh, thinking during my time also. About two to three years, I am two times injected by Pfizer, first one still ok, 2nd times abit not good for by body rhh. Six months later, I took half a injection first from a China one then six another half later. But I has to stop, as I fell by body not ready can take again...then later that, I one-day, I walk sideway - step by step lehh...mati lehh. I do kana a slowly coming - a stroke lehh. So is still now taking my medicine...People's died sudden and some younger nowadays too. Doctor were saying is Cardiac arrests. As it can strike during jogging. But in this or his case, I rest my last word lehh. (This is me story) Still survive lahh