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S’pore Woman Loses 42kg Within 2 Years Through Walking & Intermittent Fasting
https://mustsharenews.com/woman-42kg-wal...e=telegram
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Losing weight is easy but shaping the ideal body figure is difficult.
“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind"
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She will get to enjoy more sex in her current configuration compared to being a buibui
Wherever you go, no matter what the weather, always bring your own sunshine
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Just walking 6km for 5 times per week and intermittent fasting can lost 42 kg in 2 years dun sound real to me. She must have done something else which was really effective and I guess she cut down her meal size.....
Thinking is difficult, that's why most people judge
Carl Jung
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Intermittent fasting is not effective
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Putting on weight is plain easy....just eat.
Losing weight is really tough...needs alot of hard work and self discipline.
2 years is possible to shed kilos...but quite arduous.
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I walk 7km almost everyday... I seriously doubt 42kg in 2years due to waling and fasting...
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