drink plain water is not same as drink coffee milo fruit juices
#1

although the other 3 drinks mentioned counted as part of 2 ltrs of liquid requird by the body
but the kidney n liver hv to work harder to filter.

therefore plain water is the best.
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#2

(01-01-2022, 04:47 PM)Dan Wrote:  They all come from the same source

[Image: Reclaimed_Water_Jars.jpg]

It is scary to know that our drinking water comes from raw sewage.... Surprised Stop Baring_teeth
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#3

I only drink birdnest drink.
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#4

(01-01-2022, 11:36 PM)dynamite Wrote:  I only drink birdnest drink.

Bird best in itself is not nice if you do not put sugar. If you put sugar and drink it everyday then it's also not healthy.
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#5

Drink milk  Big Grin

There is no right or wrong decisions. 
One only has to bear the consequences that one makes  Big Grin
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#6

(02-01-2022, 01:14 AM)Galilo_l Wrote:  Drink milk  Big Grin

From who?  Wei Du? Big Grin

Wherever you go, no matter what the weather, always bring your own sunshine Big Grin
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#7

(02-01-2022, 07:21 AM)p1acebo Wrote:  From who?  Wei Du? Big Grin

Never fail to make news reporting a dull one... plus otelli  Big Grin

There is no right or wrong decisions. 
One only has to bear the consequences that one makes  Big Grin
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#8

Just drink water from taps.. they are good enough.
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