Referring to those above 70 years old and living in Singapore.
Anyone knows?
Normally around 3L per day, including all fluids
Normally just drink sufficiently is enough

(02-03-2024, 04:25 PM)WhatDoYouThink! Wrote: [ -> ]Normally around 3L per day, including all fluids
Wow! That is alot
Better wear diapers, too.
(02-03-2024, 05:00 PM)Ola Wrote: [ -> ]Wow! That is alot
Better wear diapers, too.
That's for normal ppl lah. If you are incontinent or having bladder problems, ofc hv to adjust
Even young ppls also never 3 litre.

Too little will get sick easily
Some old folk cannot drink so much water. Cause they got water retention. Go check up first.
Don’t just drink the more the better.
Wait up lorry cry no tear.
It has to depend you work outdoor or indoor.
Something very important before I forget. This is useful for those family members snore very loud throughout the night