SG Talk

So exaggerating, what chilli she ate?

(09-12-2022, 06:12 PM)RiseofAsia Wrote: [ -> ]So exaggerating, what chilli she ate?

I believe it is possible for a lady in her early 20s who had minimal sunlight exposure during her childhood and teens.

Sun exposure increases bone mass and reduces fracture risk
https://sunlightinstitute.org/sun-exposu...ture-risk/

Bone Density by Age:

https://www.imu.edu.my/imunews/osteoporo...ken-bones/

(09-12-2022, 07:37 PM)sgxin Wrote: [ -> ]I believe it is possible for a lady in her early 20s who had minimal sunlight exposure during her childhood and teens.

Sun exposure increases bone mass and reduces fracture risk

Weight-bearing exercises and resistance exercises strengthen bones too.