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How to prevent or relieve constipation - Printable Version

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How to prevent or relieve constipation - Bigiron - 03-12-2022

Can't go? How to prevent or relieve constipation, and when it's an emergency

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RE: How to prevent or relieve constipation - WhatDoYouThink! - 03-12-2022

prune, date, oat, banana and papaya are the best.

or try acupressure points 孔最，神门，承山

RE: How to prevent or relieve constipation - debono - 03-12-2022

(03-12-2022, 01:02 PM)WhatDoYouThink! Wrote:  prune, date, oat, banana and papaya are the best.

or try acupressure points 孔最，神门，承山

These fruits might relive constipation.......... Laughing Clapping

RE: How to prevent or relieve constipation - Migrant - 03-12-2022

(03-12-2022, 01:02 PM)WhatDoYouThink! Wrote:  prune, date, oat, banana and papaya are the best.

or try acupressure points 孔最，神门，承山
May i add. 
Movement. 
That is you have to 'move'. 
Walking is best. 
As we move, the whole body gets activated.

RE: How to prevent or relieve constipation - WhatDoYouThink! - 03-12-2022

(03-12-2022, 01:29 PM)debono Wrote:  These fruits might relive constipation.......... Laughing Clapping

but not for those with weak stomach

RE: How to prevent or relieve constipation - debono - 03-12-2022

(03-12-2022, 01:46 PM)WhatDoYouThink! Wrote:  but not for those with weak stomach

Why need a strong stomach to eat these fruits..........? Thinking

RE: How to prevent or relieve constipation - Lukongsimi - 03-12-2022

Curry food can lausai

RE: How to prevent or relieve constipation - debono - 03-12-2022

(03-12-2022, 02:34 PM)Lukongsimi Wrote:  Curry food can lausai

Indians and Malays eat curry everyday don't see them complain lausai........ Rotfl Laughing

RE: How to prevent or relieve constipation - Lukongsimi - 03-12-2022

(03-12-2022, 02:40 PM)debono Wrote:  Indians and Malays eat curry everyday don't see them complain lausai........ Rotfl Laughing

Maybe normal to them so no complain 😊

RE: How to prevent or relieve constipation - cityhantam - 03-12-2022

Eat papaya and banana

RE: How to prevent or relieve constipation - Bigiron - 03-12-2022

(03-12-2022, 01:29 PM)debono Wrote:  These fruits might relive constipation.......... Laughing Clapping

How much must jiak ?
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