[Rainforest]

food getting expensive. been doing this for 2 weeks. so far so good
2 meals a day can save more money too

[[[ForeverAlone]]]

Huh what u eat morning and lunch

Dinner ??


Than in between no snacks ? Bread ?

[Gemstar]

food getting expensive. been doing this for 2 weeks. so far so good
2 meals a day can save more money too

You shd take heavy breakfast and dinner. For lunch, can just take oats and fruits shd be enough.

[Ola]

Myanmar maids are so lucky

Everyday buffet eat until XXL size.

[p1acebo]

I only eat 1 meal a day. Breakfast drink milk. Lunch eat rice with chio cheng and ikan bilis. Sometimes if lucky eat cucumber. Dinner time drink water to keep stomach full

[Talent]

I only eat 1 meal a day.  Breakfast drink milk. Lunch eat rice with chio cheng and ikan bilis.  Sometimes if lucky eat cucumber. Dinner time drink water to keep stomach full 

sure or not
u rich leg

today I ate 
5plates salmon sashimi 11.80
2 otah 1.4
2 pow plus kopi 3.80
one porridge bf plus kopi 5.10

22.20

[dynamite]

food getting expensive. been doing this for 2 weeks. so far so good
2 meals a day can save more money too

You can become a monk and fast after noon time till next morning.

[p1acebo]

sure or not
u rich leg

today I ate 
5plates salmon sashimi 11.80
2 otah 1.4
2 pow plus kopi 3.80
one porridge bf plus kopi 5.10

22.20

All for breakfast?

[sclim]

number of meals not as important as what you eat on average a day.
like enough protein, for older folks 1g per kg of human mass. lots of veg or fruits, some carbo, make food has all kind of vitamins as well.
eat at home 5 days a week . eat well. the other 2 days eat out eat good taste rubbish, ok but spread out these 2 days among the 5 days. lesser salt zero sugar.

[debono]

I only eat 1 meal a day.  Breakfast drink milk. Lunch eat rice with chio cheng and ikan bilis.  Sometimes if lucky eat cucumber. Dinner time drink water to keep stomach full 

So pitiful................money no enough......................?

[Tangsen]

food getting expensive. been doing this for 2 weeks. so far so good
2 meals a day can save more money too

Good for health too ….

[p1acebo]

So pitiful................money no enough......................?

Can spare me some change?

[limpeh394]

actually one super heavy breakfast and one late light lunch is good, then starve till next breakfast

[singlon]

can tok tok abt it beri lucky
i see starvations
my heart bleeds and IAM not angel can do magic

[Rainforest]

You shd take heavy breakfast and dinner. For lunch, can just take oats and fruits shd be enough.

no. no lunch. only breakfast and dinner. breakfast 10am. dinner 6pm. that's all. somewhere in between if hungry drink lots of water. or just take 1 fruit.

[debono]

no. no lunch. only breakfast and dinner. breakfast 10am. dinner 6pm. that's all

That could do the trick.....................

[ODA TETSURO]

I prefer vote PAP out and eat normal 3 meals a day.

[debono]

I prefer vote PAP out and eat normal 3 meals a day.

It is good to note that digestion takes place every 4 hours, therefore pace out your meals accordingly..............

[Huliwang]

food getting expensive. been doing this for 2 weeks. so far so good
2 meals a day can save more money too

So jialat? Wives and children also eat two meals ah? Long term on two meals is bad for health especially on sexual health unless you are like monks on sexual abstinence. Chinese saying must eat 3 meals per day where breakfast eat good food, lunch eat full and dinner eat less. ...

[debono]

So jialat? Wives and children also eat two meals ah? Long term on two meals is bad for health especially on sexual health unless you are like monks on sexual abstinence. Chinese saying must eat 3 meals per day where breakfast eat good food, lunch eat full and dinner eat less. ...

That Chinese saying has merit, eat 3 meals a day......................

[dynamite]

So jialat? Wives and children also eat two meals ah? Long term on two meals is bad for health especially on sexual health unless you are like monks on sexual abstinence. Chinese saying must eat 3 meals per day where breakfast eat good food, lunch eat full and dinner eat less. ...

https://youtu.be/58E1YDGwgXU

[K88 shu shu]

food getting expensive. been doing this for 2 weeks. so far so good
2 meals a day can save more money too

you are better than me, me jiak break with plain water, some time lim 3 in 1 kopi if feel like.

most of the time, just buy $3 cai png (1 meat 1 veg) from jhk stall.

[jus4lucky]

Come next year, i think one meal per day. Thank pap for making us this plight. 
vote wisely hor. else even one meal also dont have. lot of FT coming over to grab our money now.

[p1acebo]

you are better than me, me jiak break with plain water, some time lim 3 in 1 kopi if feel like.

most of the time, just buy $3 cai png (1 meat 1 veg) from jhk stall.

Most of the time I just drink plain water and lick meow meow for taste

[Huliwang]

https://youtu.be/58E1YDGwgXU

You going for kundalini awakening aka spiritual orgasm ah? Better be careful else you ended up like Singlon become siau lang. ... 

[dynamite]

You going for kundalini awakening aka spiritual orgasm ah? Better be careful else you ended up like Singlon become siau lang. ... 

You watch that video and try

[debono]

Most of the time I just drink plain water and lick meow meow for taste

Is it saltitsh.....................................?

[Huliwang]

At the rate of citizens going for one or two meals per day due to inflation from indiscriminate tax and fee hikes, the fertility rate might drop to almost zero. Hungry stomachs is killing libidos. People will be thinking of CKT and chicken rice in bed instead of the meow meows. ....

[p1acebo]

Is it saltitsh.....................................?

If unwashed.... yes

[TalkingRabbit]

hor yi gam fei, dou hai.....