[Lukongsimi]

This Kungfu of being alone and happy must be acquired
next is detoxification so u can walk not in wheelchair
You must really learn.
You r your own barrier
I will name only 3
one used in roti
one used in washing machine
one your own waste
Baking soda; borax; urine
I myself is learning and cannot b a teacher.
 no wori IAM aged and don't have much time
but still salivaing to go

Goodness does that helps?