22-09-2021, 01:39 PM
(22-09-2021, 01:29 PM)Huliwang Wrote: Better dun anyhow meditate. Without knowing you might ended with kundalini syndrome like that author Krishnan Gopal.Don't believe kundalini
Just show them pictures that their habits can led them to become homeless, cardboard collectors or suicides......
![[Image: HwwitEr.jpg]](https://i.imgur.com/HwwitEr.jpg)
Mindfulness on the other has good scientific basis as a practice. They now teach it in university psychology classes.
Here is a scientist discussing all the scientific research on mindfulness but Buddhist masters have used it for centuries
I, being poor, have only my dreams; I have spread my dreams under your feet; Tread softly because you tread on my dreams.