05-03-2023, 06:48 PM
21 c is not cold to many . nice they said you said.
but then becareful. a change in temp although little affects the body who is used to 25/26c
old muscle will frozen here and there. heart beat not fast enough to move the red cell to muscle to produce heat.
bro sis. put on additional clothings to keep warm. one may not feel need it. but your body is suffering from it until it break down.
eat tonic is best now as will not feel heaty.
but then becareful. a change in temp although little affects the body who is used to 25/26c
old muscle will frozen here and there. heart beat not fast enough to move the red cell to muscle to produce heat.
bro sis. put on additional clothings to keep warm. one may not feel need it. but your body is suffering from it until it break down.
eat tonic is best now as will not feel heaty.