Later I going to do Chest workout
#3

(15-03-2023, 04:33 PM)dynamite Wrote:  Bench press 3 X 6-8
Incline DB press 3 X 6-8
Stiff arm pullover 3 x 6-8

Smile
Dynamite Kor Kor also follow the same routine like mine.
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Later I going to do Chest workout - by [[ForeverAlone]] - 15-03-2023, 04:16 PM
RE: Later I going to do Chest workout - by dynamite - 15-03-2023, 04:33 PM
RE: Later I going to do Chest workout - by [[ForeverAlone]] - 15-03-2023, 04:34 PM
RE: Later I going to do Chest workout - by dynamite - 15-03-2023, 05:14 PM
RE: Later I going to do Chest workout - by [[ForeverAlone]] - 15-03-2023, 05:16 PM
RE: Later I going to do Chest workout - by dynamite - 15-03-2023, 08:41 PM
RE: Later I going to do Chest workout - by [[ForeverAlone]] - 15-03-2023, 08:43 PM
RE: Later I going to do Chest workout - by [[ForeverAlone]] - 15-03-2023, 08:45 PM

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