07-11-2021, 07:53 AM
(01-11-2021, 06:57 PM)Hfourhappy Wrote: bro, we must take care of our health and stay fit and healthy.
Exercise more and drink more water and get some sunlight too.
(01-11-2021, 07:02 PM)Galilo_l Wrote: Some ppl r just not getting enuf vit d...
Yes, we must get enough sunlight so that we can get vitamin D free of charge. With vitamin D we can get our bones strong and the calcium is converted to bone and we do not suffer from osteoporosis.....
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