10-02-2024, 09:48 AM
In aging population, exercise shown to prevent disease, lower risk of falls, improve mental health & well-being, strengthen social ties, and improve cognitive function. Regardless of your age, hope this will motivate oneself to incorporate exercise into life.
https://www.marthastewart.com/8361962/br...rain-aging
https://www.marthastewart.com/8361962/br...rain-aging