27-06-2024, 08:36 AM
(16-06-2024, 08:57 AM)theold Wrote: Drinking coffee in the morning is often done by some people to increase energy and eliminate sleepiness.
It turns out, drinking coffee in the morning is generally safe although it can cause certain side effects for some people.
Reporting from Health, people who are more sensitive to caffeine and drink coffee in the morning on an empty stomach, may experience indigestion or other minor health problems. Caffeine has a pH of 5 and the stomach has a pH of 4 so it can make the stomach more acidic.
However, this condition can generally be prevented by consuming food first before you drink coffee in the morning.
https://health.kompas.com/read/24F150800...jelasannya-
Have a cuppa lah!
