[Tee tiong huat]

Me drink this to watch over my body, thk for your concern.

(Year ago)Tee tiong huat Wrote: A note for YouTube for reading....From Dr.Abdul Nasir, explains: Nocturia is actually a symptom of blockage in the blood flow to the heart and brain.

Adults & elderly people suffer the most b'cos, they have to get up frequently at night to urinate. Esp for eg: Elders shy away from drinking water b4 going to bed at night for fear of disturbing sleep.

They think, if oneself drink water, one will have to get-up again & again to urinate.

What they don't know is that not drinking water before bed or after urinating at night is an important cause of frequent early morning heart attacks or strokes in adults and elderly people.

Fact:, Nocturia means frequent urination is not a problem of bladder dysfunction. This is due to decreased heart function in the elderly with age, as heart is no longer able to suck blood from the lower part of the body. 

Me drink this to watch over my body. (Pls work on those lower part and also on two leg unusual Muscles. Best is to walk a few k/m or more...thk.

Muscles are pieces of soft tissue throughout your body. They help oneself do everything from holding your body still to running a marathon. Muscles also move and support your organs.

(Pls work on those lower part and also on two leg unusual Muscles. Best is to walk a few k/m or more...thank.)