10 Resistance Band Exercises That Will Fire Up Your Full Body
#1

10 Resistance Band Exercises That Will Fire Up Your Full Body
https://www.mindbodygreen.com/articles/r...-exercises
[+] 1 user Likes Bigiron's post
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#2

I need only 1 band. Tie to neck and will ease all pain forever...hehe
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#3

Better wear eye protection goggles when doing band resistance. I have a friend whose eye was injured when the band broke and whiplashed on his right eye...... Rolleyes

 Thinking is difficult, that's why most people judge
                    Carl Jung
[+] 1 user Likes Huliwang's post
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#4

(15-06-2022, 03:56 PM)Huliwang Wrote:  Better wear eye protection goggles when doing band resistance. I have a friend whose eye was injured when the band broke and whiplashed on his right eye...... Rolleyes

Need to choose a correct band and take it slows when doing
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#5

(15-06-2022, 03:56 PM)Huliwang Wrote:  Better wear eye protection goggles when doing band resistance. I have a friend whose eye was injured when the band broke and whiplashed on his right eye...... Rolleyes

Need to buy quality one. Good one will show tears slowly so you know when to change to a new one.
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#6

Buy from decathlon cheap
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#7

https://youtu.be/L8bA5_1XHIk
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